Chair Yoga with Shirley

 EVERY WEDNESDAY MORNING: CHAIR YOGA with Shirley! 

Join us for a gentle and energizing class that combines chair yoga with walking for a well-rounded fitness routine. Perfect for all levels — no experience needed!

 Irishtown Community Centre
 Bring water, comfortable walking shoes, and clothing you can move in

 Drop-in: $10 Members / $12 Non-Members
 Punch Pass: $96 for 12 sessions (members ONLY)

More info: https://www.irishtowncommunitycentre.ca/chair-yoga-with.../

Times and dates may vary—visit the Irishtown Community Centre's website or Facebook page for the latest updates.